Items filtered by date: March 2023

The toes of the feet are intricate and complicated because they serve essential roles in providing balance and facilitating motion. Some individuals have a second toe that is longer than their big toe. However, if your big toe is longer than your second toe, this can tell you important things about your athletic ability. For example, since the big toe can exert twice as much force as the second toe, having a longer big toe can provide an individual an edge in activities such as skiing and sprinting. Sprinters can benefit because having a firmly grounded big toe enables one to essentially accelerate in a rapid fashion. If you are someone that wants to learn more about the biomechanics of the feet and are curious about how toe length affects athletic ability, it is suggested that you contact a podiatrist for an appointment.

If you have any concerns about your feet, contact one of our podiatrists from Foot Doctors of Utica. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Poor circulation of the feet can occur when an inadequate amount of blood flows to the feet and lower leg area of the body. As a result of poor circulation in the feet, an individual might experience any number of different symptoms. For example, a patient could potentially experience discoloration and sensations of numbness or tingling. Sometimes, it could be possible to experience pain from poor circulation in the feet. If an individual experiences pain or cramping from poor circulation, they should seek out immediate medical attention from a trusted medical professional. Pain in the feet from poor circulation could potentially be a symptom of diabetes. If you are someone that struggles with poor circulation in the feet, it is suggested that you contact a podiatrist as soon as possible. 

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact one of our podiatrists of Foot Doctors of Utica. Our doctors will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness   
• Numbness or cramping in the legs 
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

When you take a step, the foot takes on the entire weight of your body. After a while, whether through exercise, weight gain, or simply aging, foot pain can become a part of life. This can be true whether you walk on pavement or use a treadmill to get in shape. A number of factors should be taken into account to determine the cause of treadmill-related foot pain. First on the list is footwear. Wearing the wrong shoes while on the treadmill can cause weight to be distributed poorly. When selecting the proper shoe, pay attention to arch support, the width of the toe box, and how the sole is constructed. Another cause of foot pain from treadmill walking may involve the incline being used. If it is too high, it may put tendons and ligaments at risk of injury. Working out on a treadmill may not be the best choice for people who are overweight, as the extra force with each step can increase the chances of incurring a foot injury. Finally, walking on a treadmill can cause plantar fasciitis and stress fractures, both of which are common repetitive stress foot injuries. For more information on foot pain related to treadmill exercise, it is suggested that you consult a podiatrist.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Foot Doctors of Utica. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Herkimer, and New Hartford, NY . We offer the newest diagnostic and treatment technologies for all your foot care needs.